26. Oktober 2016

The Best Christmas Gift Ever For Yourself or Your Beloved One

Thinking of the best possible Christmas gift for your loved ones or yourself? Want it to be something different and impactful? Why don’t gift what’s most precious – health and wellbeing?

Treat yourself and your loved ones to an authentic Ayurvedic experience at Sri Lanka’s leading Ayurvedic specialists, Barberyn Ayurveda resorts.

Offering life changing benefits through the practice of the ancient sister sciences of yoga and Ayurveda, Barberyn offers a bespoke approach to your health whether you are just looking for a sunny Christmas break, a complete health overhaul or want to deepen your knowledge of Ayurveda and yoga, there’s something for everyone.  

Choose from Barberyn’s Beach property in Weligama or the stunning Reef resort in Beruwala. Both resorts offer twice daily gentle yoga lessons accompanied by transformational treatments prescribed to you by a highly qualified team of Ayurvedic doctors and practitioners and designed to boost your body’s innate healing mechanism and treat body, mind and spirit.

Dating back to more than 5000 years ago, Ayurveda can be used to treat a variety of ailments including abdominal issues, weight problems, anxiety, addiction, arthritis and much more. Combined with the practice of yoga and meditation the results can be life changing.

 Your diet will be tailored to suit your individual constitution or Dosha, and includes delicious, organic juices, herbal soups, home baked breads, typical Sri Lankan vegetable curries and a wide selection of mild fish.

There’s plenty to do in the local area with regular excursions to historical places of interest as well as Ayurvedic cooking classes and tours or simply relax and  unwind in the resort’ pool area and soak in the atmosphere.

To find out more please visit